Vision Pilates

CLASSES

VISION PILATES OFFERS MAT AND STUDIO CLASSES WITH PARTICIPANT NUMBERS CONTROLLED TO ALLOW FOR INDIVIDUAL ATTENTION.

STUDIO

(MAX 4 PEOPLE)

In the Studio Pilates sessions, participants will be working on:

• Trapeze Table
• Reformer
• Combination Chair
• Spine Corrector
• Ladder Barrel
• Freeform board
• ​Oov

MAT

(MAX 8 PER CLASS)

In the Mat Pilates sessions, participants will be working on small apparatus including :

• Pilates Circle
• Roller
• Weighted Balls
• Exercise Ball
• Pilates Balls

BOOTY BARRE

(MAX 8 PEOPLE)

Booty Barre Is a fun session that fuses Pilates, dance and Yoga. This workout will get your heart pumping and the calories burning. Be prepared to sweat.

• Flex and Flow
• ​Plus